Events
Stress Management Mastery Class
Join our 6-week mastery program combining mindfulness, positive psychology, and CBT to build lasting tools for managing stress with resilient presence and grounded stability. Learn more about your instructor, Mary - here.
Thursday Evenings: October 1 - November 5, 2027 ~ 6:00pm - 8:00pm ~ $300.00 (all materials included)
Location: 550 Pinetown Road, Suite 120, Fort Washington, PA
Meditation & Yoga - An Introductory Workshop
Date TBD - 8am to 11am / 100 Parker Ave. #15, Philadelphia 19128
** Space limited to 8 participants each day **
Join Mary Holt-Paolone and Caroline Holt-Casey for a morning of practice, connection and renewal. Mary and Caroline have been practitioners and instructors of meditation and yoga for over 20 years. The smaller class size for this workshop is intended to promote comfort and safety for beginners.
3/7/2026
$75.00
Join Caroline Holt-Casey and Mary Holt-Paolone for a morning of learning, connection and renewal.
3/8/2026
$75.00
Join Caroline Holt-Casey and Mary Holt-Paolone for a morning of learning, connection and renewal.
A Vision for You - Women’s Weekend Recovery Retreat
Join a group of AA recovery sisters for a weekend of connection and renewal as we create and celebrate a personal vision for our lives. Come as you are, bring a friend and leave with clarity, inspiration and a heart full of possibility. We can’t wait to grow with you!
Date and Location TBD
- All materials and meals included
*** EARLY BIRD SPECIAL ***
Learn more about your retreat leader, Mary - here.
“Rock The Cushion” - Join the Meditation Movement!!!
Mary F. Holt C&C has a vision to bring the experience of mindfulness and meditation to as many people as possible and create a community of like-minded friends.
